Namaskar Yoga Saskatoon Studio

Yoga Classes and
Yoga teacher Training

Basic Prenatal Asanas Workshop with Kathleen

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Sunday February 25, 2018 9:00 AM - 6:00 PM
Daily, until February 25, 2018

Namaskar Yoga Studio 615 2nd Avenue North Saskatoon SK CA  (map)


Basic Prenatal Asanas


Date: February 24-25, 2018


Time: Saturday 9am - 6pm


Fee: $360 (includes gst)


Instructor: Kathleen Podiluk, E-RYT, RPYT, RYS, RPYS, Yoga Alliance


Description of Training: Students will receive a Prenatal Pose Manual, with training and practice of 30 basic prenatal asanas, as well as study of the benefits, contraindications, modifications and variations for prenatal yogis. Students will also have training and practice specific to teaching prenatal yoga: cueing, sequencing, transitions, pranayama, mantras, various teaching styles and practice teaching. We will learn methods to design, develop and teach beneficial and adaptive yoga classes, along with basic prenatal yoga anatomy and philosophy, for a safe prenatal yoga practice.


CEC's - Yoga Alliance


If you are a:

*Yoga Teacher planning to teach Prenatal Yoga Classes

*Yoga Teacher who has prenatal participants attending your regular yoga class.

*Health Professional working with pregnant women.

*Pregnant Yogini - to empower yourself to make your own best choices for yourself and baby in developing your yoga practice.

Certified Yoga Teachers will receive a certificate of 20 Hours Prenatal Yoga Training

(18 contact hours + 2 hours of prework/homework)

*Yoginis who would like to have this knowledge for their own personal interest and development are also welcome to attend

*Note to our 200 Hour RYT participants: This module can be taken as your "Retrain of a Teaching Asanas" Module


Teaching Prenatal Asanas training will give you valuable education, knowledge, practice and confidence for a safe and beneficial Prenatal Yoga Practice.

Please see below for a description this module.


Note: These courses are continuing education in teaching yoga. To be certified to teach prenatal yoga also requires completion of a basic yoga teacher certification course. Please visit Namaskar Yoga Teacher Training for the next scheduled Yoga Teacher Certification module.


If you are interested in attending this training, please email [email protected]