Kathleen is an Experienced Registered Yoga Teacher (E-RYT, ERYPT, RYS, RPYS) registered with the International Yoga Alliance, Owner, Director and Lead Trainer of Namaskar Yoga Teacher Training, Registered Yoga School with Yoga Alliance. She is also a Registered Prenatal Yoga Teacher, and has training and certification in Yin Yoga, Restorative Yoga, and Yoga Nidra, and maintains continuing education and on-going training in the varied aspects and forms of yoga, anatomy, philosophy, health and well being. She is also a Certified Fitness Land, Aqua and Strength Instructor, a regular speaker and presenter at Yoga and Fitness Conferences, and was awarded the Saskatoon YWCA Woman of Distinction Award in Athletics. She has over 30 years of experience in the field of fitness and wellness, with over 7,000 documented hours of experience teaching yoga. Kathleen teaches with great care, integrity and respect. Contact: email@example.com
Doug is an 200 Hour Experienced Registered Yoga Teacher, International Yoga Alliance, Lead Trainer with the Yoga Alliance 200 Hour RYT Program at Namaskar, and is also certified in Yin Yoga. Doug specializes in Sports Specific Yoga. He teaches Beginner, All Levels, Power Yoga, Yoga for Golfers, Yoga for Curlers, and Yoga for Hockey Players. He also teaches specialized and private classes by appointment for local and international Curling Teams, and local and national Hockey Players.
For information about Yoga Classes with Doug please contact him at: firstname.lastname@example.org
Jari is a Registered Yoga Teacher - 200 Hour RYT and also a Registered Prenatal Yoga Teacher through Namaskar Yoga Studio and Registered with the International Yoga Alliance. She has been teaching yoga since 2009. Jari strives to practice and teach yoga with passion and compassion. What is important to her is the harmony between body and mind that comes with practicing yoga, and the sense of gratitude and self-realization. Also, she encourages her students to keep a positive attitude with a sense or humor and sense of play.
For information about yoga classes and prenatal yoga classes with Jari please contact her at: email@example.com
Kveta completed her RYT 200 Yoga Alliance Teacher training through Namaskar Yoga Studio and is our substitute teacher at Namaskar Yoga Studio. Kveta's teaching combines her excellent knowledge of pose technique and strong work ethic with her dedication and passion for yoga.
Rosalynne completed her Yoga Alliance 200 Hour RYT with Kathleen Podiluk, E-RYT, at Namaskar Yoga and brings 8 years of yoga teaching experience to the studio. She is certified in Yin Yoga, Yoga for Low Back, Exercise for Older Adults and Aqua Fitness. As a teacher trainer at Namaskar, she developed and delivers specialized workshops for Chair Assisted Yoga, Yoga for Runners, Yoga at the Wall, Core Fusion Yoga and Low Back Stretch and Strengthen. In her work with City of Saskatoon Leisure Centers, she is a multi-level Aqua Fitness and Fitness Yoga instructor and mentor. Rosalynne has also been a guest presenter for the Saskatoon Health Region at In-Motion conferences and at SaskFit. She strives to create a learning environment that is safe, positive, encouraging, good humored and, above all, inclusive of everyone.