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Date: March 24-25, 2018
Time: Saturday and Sunday 9 am - 6 pm Working lunch break.
Note 18 contact hours for 2017 module.
Location: Namaskar Yoga 615 - 2nd Avenue North Saskatoon
Instructor: Kathleen Podiluk, E-RYT Certified Yin Yoga
Fee: $350 (inc gst)
Prerequisites for Certification: Certified or Registered Yoga Teacher
Required Text: Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga by Bernie Clark - available form Amazon @$22
CECs available for Yoga Alliance and SPRA
Description: Yin Yoga is a practice which places healthy, gentle, regenerative stress on the connective tissue of the body - tendons, ligaments, fascia. Postures are practice carefully and mindfully and may be held for longer periods of time to allow gradual and safe restoration of the connective tissues. The lower body is mainly targeted using passive postures that may feel challenging to maintain. This calm, beneficial practice is a great counter training to more active styles of yoga, and helps to reduce aches, pains and overall physical and mental tension and stress.
Please note this is not a Restorative Training
Please advise the Director if you are pregnant at the time of the training.
Please advise the Director if you have a current injury at the time of the training.
This module is continuing education. To receive the Certificate you must also be a Certified Yoga Teacher.
Note Namaskar Yoga Alliance 200 Hour RYT Trainees: The 18-hour 2017 Yin module can now be taken as the "Retrain" Module for your RYT program.